On this raw journey, I first found raw cocoa and went nuts - way too much, and did some research about the benefits and some of the health concerns. The raw community seem to be divided on the issue. Some call it poison, some call it an elixir of life.

So, I gave up raw cocoa and switched to raw carob. Now I found this... http://www.blessingsaliveandradiantfoods.com/drjashwoonca.html [2]

Is it really that bad?