Hello ladies - i need help. As some of you know i completed a raw pregnancy 9 months ago. I've been breastfeeding my lil one and everything was going great but all of a sudden I started really not liking raw foods at all. it's like my body was sick and tired of everything raw. seeds, nuts, hard to digest veggies ect.
i still love greens and fruit.
anyways so i've started eating cooked food ~ Everynight!!!
im feeling pretty good, but i feel really bad, i want to give my guy the best start i can but i cant eat another pate and raw bread!
Do any of you incorperate cooked food in you diet also?
another thing was i got so skinny! i was 104 @ 5'2 when i got prego. after birth 90 and now 88!!! so thats another reason i started back on cooked food. i was eating lots of fat, greens and fruit. i dont understand .....
im still trying to have a green smoothie and a fresh veggie juice everyday along with fresh fruit, i feel like if i can just do that, it'll be ok
any advice?