[2]
Servings:
Serves 1A quick, simple, delicious and portable raw sandwich for the mushroom lovers of the world.
Ingredients:
1/2 cup sprouts
2 large green leaf lettuce leaves
1-2 portobello mushrooms
1/8 cup red onion, chopped
Preparation:
1. Rinse and pat dry lettuce leaves and sprouts
2. Lay one lettuce leaf on a flat surface
3. Layer pieces of portobello mushroom, onion and sprouts
4. Spread raw mustard on top (easily prepared by blending raw mustard
seeds, a touch of apple cider vinegar and a sprinkle of sea salt)
5. Top with the other lettuce leaf and enjoy!
Courtesy of Concourses to Radiant Health
(http://www.ConcoursestoRadiantHealth.org [3])
