Chocolate Oatmeal Bars
This yummy bar was inspired by a cooked oatmeal chocolate bar I used to make.
1 cup Raw Oat Groats,, soaked for 12 hours, and rinsed
1 cup Almond Meal
2 tablespoon Almond Butter
2 tablespoon Cashew Butter
2 tablespoon Agave,
light
2 tablespoon coconut oil or butter
1 tablespoon tahini
¼ teaspoon salt
¼ teaspoon
cinnamon
¼ teaspoon vanilla extract
1 cup raw chocolate sauce of choice, I used the chocolate from raw food real world
Place all ingredients except the raw chocolate into a food processor and process until well blended. Take 3/4 of the Oatmeal mixture and place into a 8×8 glass pyrex dish. Place into the dehydrator at 105 for 5 hours to get a little harder. Remove from dehydrator and spread on raw chocolate sauce of choice. (I used the chocolate from the dark chocolate ganache, in raw food real world) Then sprinkle remaining 1/4 of oatmeal mixture on top. Put into the fridge to set up, for 1/2 an hour to an hour. Serve cold or room temperature. Store in the fridge for freshness.
- bars [3]
- cookies [4]
- dessert [5]
- Dehydrator [6]
- Food Processor [7]
Links:
[1] http://www.goneraw.com/account/show/kiwi-0
[2] http://www.goneraw.com/image/chocolate-oatmeal-bars
[3]
http://www.goneraw.com/taxonomy/term/587
[4] http://www.goneraw.com/taxonomy/term/200
[5] http://www.goneraw.com/taxonomy/term/31
[6]
http://www.goneraw.com/category/equipment/dehydrator
[7] http://www.goneraw.com/category/equipment/food-processor

