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Published on Gone Raw (http://www.goneraw.com) Quick Vanilla Shake!By emilyjayne
Created May 18 2008 - 8:30am
Submitted by emilyjayne [1] on May 18, 2008 - 8:30am Servings:
2 glassesAdapted from Carol Alts Raw 50. This awesome vanilla base is great for any malt/shake fruits! Ingredients:
1 tablespoon vanilla Preparation:
Blend all in Vitamix until smooth. (You may wish to use a little less salt, and a little less agave if you don’t want it as sweet.) Stir in fresh blueberries, strawberries, raspberries, bananas, or your favorite fruit!
Source URL (retrieved on May 22 2013 - 2:01am): http://www.goneraw.com/recipe/quick-vanilla-shake
Links: [1] http://www.goneraw.com/account/show/emilyjayne [2] http://www.goneraw.com/category/tags/breakfast [3] http://www.goneraw.com/taxonomy/term/31 [4] http://www.goneraw.com/taxonomy/term/64 [5] http://www.goneraw.com/taxonomy/term/627 [6] http://www.goneraw.com/taxonomy/term/204 [7] http://www.goneraw.com/tag/smoothie [8] http://www.goneraw.com/category/equipment/blender
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