This is the most delicious and heathiest peanut butter and banana sandwich I have ever made! This is sure to become one of your favorites.
½ cup ground flax seeds
½ cup raisins or dates
½ banana
½ cup water
½ teaspoon
vanilla
½ teaspoon cinnamon
1 pinch salt
½ banana
1 tablespoon almond butter
Blend the first seven ingredients in a food processor until smooth. You may need to add more water, but make sure it isn’t runny. It should still be somewhat thick. Make sure the seasonings are how you like them. Then spread it out on a non-stick dehydrator sheet and form the batter into 4 squares about the same size as a slice of bread. Dehydrate at 105 degrees farenheight for 8 hours. I make mine still a little gooey. It’s so good. Then take 1-2 TB of almond butter and spread it on one side the the bread. Put half a banana on the other. Put together and enjoy!

