sharing raw, vegan recipes and advice
This is my favourite green smoothie, its delicious. I make it in the morning before getting ready and once I’ve peeled the mango I smear the skin all over my face, leave it for about 5 minutes and then rinse off. It’s a great skin toner and gives my face that little zing all day long :-)
1 Mango, Chopped
5 ounce spinach
½ avocado
1 pint water
Add all the ingredients in the blender – whizz till smooth. Do the above thing with the mango skin – relax for 5 minutes and enjoy!
if you're allergic to poison ivy i would definitely not try to put the skin on your face...some similarities in the oil? i'm highly allergic to both and even though i love mangos i have to stay away from the skin because it gives me a horrible rash
I didnt know it was good for your skin... thats cool.
Looks good :)