sharing raw, vegan recipes and advice
Mmmm, this is delicious! 11 am and this revs me up all day!...enough to pass up the super-buff guys running in Runyon Canyon :-)
2 tablespoon ARTISANA coconut butter (not oil), make sure it's warmish + soft
.33 head cilantro , minced
¼ head spinach (or any green, better not bitter though), minced
1 tablespoon spirulina flakes
1 tablespoon maca powder
1 tablespoon dulse flakes
1 clove garlic, minced
1 lime, juiced
1 pinch Celtic sea salt
2 sheets raw nori
red bell pepper, shallot, ginger, sprouts, OPTIONAL
cumin, turmeric, hing, cactus powder, OPTIONAL
Make a paste of garlic, salt (and ginger if you wish to add more power) in mortar. Mix up Spirulina, Maca, Dulse (and any of the other dry spices chosen) in a bowl; to that add lime juice and Artisana Coconut Butter to make a paste. Add in garlic / salt. Mix in the big bunch of minced spinach & cilantro until all is like a pate – add more lime if it’s too dry! Then spread it on a sheet of raw Nori and lay down jullienned red bell or thin sliced onion AND SPROUTS TOO on top if wish. Roll up and YUM! I can’t stop eating it every day.
I've made this using whole dulse wrapped up in there too and it is chewy-AWESOME-licious!!!
This was delicious! I used bok choy instead of spinach and added a dash of olive oil to vary the flavor.
Dear Tree Ear - this IS my hiking fuel! Works like Kryptonite!
i'm always looking for new ways to use nori this sounds really great before a hike
Heya writeeternity ,
I have not taken the MACA capsules, I dont know haow the powder in them tastes. The maca I buy is from here: http://elfwholesale.com/
It is delicious in flavor.
They offer a discount buyers club and it is a good price.
cheers!
mish
WoW THIS SOUNDS AWESOME!! THANKS FOR POSTING!
HI This sounds great. Do you know if maca in supplements is the same as the stuff in your recipe? I was thinking about getting some but it has to be one way or the other and they only sell the capsules where I shop.