sharing raw, vegan recipes and advice
I found this recipe online and made it tonight and it tastes really good.
½ cup Cantaloupe Seeds, Seeds from one whole cantaloupe
1 cup Cantaloupe Flesh, Diced
1 teaspoon Cinammon
1 tablespoon Honey or agave
3 cup Filtered water
Blend the seeds, and the water together, then strain. Finally blend the mix with the cantaloupe flesh, cinammon, and honey or agave.
I saw this in the blind guru's videos and thought it sounded intriguing. It was quick to make and tastes good -- the taste though is all about how good your cantaloupe is. If you've got a dud (i.e., flavorless) then it won't be as good. It's also a nice mono meal. :)
Yea, you can eat the seeds though.. It's hard to digest the shell, but there is meat in the seed that is really yummy and has some major nutrients! Oh, I wanted to say it may be better with raw vanilla bean instead of cinammon.
Patty708, you don't eat the seeds....you blend the seeds with 3c H2O, then strain, keeping the resulting juice and discarding the seed pulp. Then you blend the cantaloupe seed milk with the flesh, agave and cinnamon.
I didn't realize you could eat cantaloupe seeds. do you dehydrate them first?
oooh. cantalopes are really great where i am. trying this tonight!