KIOPOULU

KIOPOULU
2.833335
Average: 2.8 (6 votes)
Servings: 
MANY
Ingredients: 

2 DEHYDRATED EGGPLANTS (LARGE)OR 4 SMALL
1 head GARLIC (THAT IS RIGHT "HEAD" NOT CLOVE)
¾ cup SUNDRIED TOMATOES
½ cup OLIVE OIL OR GRAPESEED OIL
2 RED BELL PEPPERS
1 tablespoon SELTIC SEA SALT OR OTHER SALT

Preparation: 

AFTER YOU DEHYDRATE THE EGPLANTS FOR 6 TO 8 HOURS SOAK THEM IN MIX OF OLIVE OIL,LEMON JUICE (FRESH),GARLIC (PRESSED) FOR 4 HOURS
PUT ALL THE INGREDIENTS IN FOOD PROCESSOR OR YOUR VITA MIX OR ANY OTHER BLENDER AND PROCESS UNTIL YOU LIKE THE LOOK OF IT.IH TO THICK ADD WATER

24 comments

 
alexger wrote 1 year 16 weeks ago

Hi, I tried the recipe and it is yummy, but the garlic is too much for me.

RAWBLADE's picture
RAWBLADE wrote 1 year 18 weeks ago

what is up with the site??????

 
d&z wrote 1 year 18 weeks ago

No, but they were frozen and when i unfroze them they were kind of soaked.Solanin?

 
d&z wrote 1 year 18 weeks ago

No, but they were frozen and when i unfroze them they were kind of soaked.Solanin?

 
alexger wrote 1 year 18 weeks ago

Are you soak the eggplants before dehydrating them in order to remove the solanin in them?

 
d&z wrote 1 year 19 weeks ago

abe ima si dosta recepti zavisi kakvo ti haresva

 
d&z wrote 1 year 19 weeks ago

onion bread ako iskash e mnogo iak!ako ne iskash pishi pak

 
alexger wrote 1 year 19 weeks ago

hey chudesno stava tuk. I na balgarski si govorim daje. Gledah v tazi stranica maj njama vazmojnost za pisane na lichni saobshtenija do potrebiteli, taka li e? Shte trjabva da otvorim tema na balgarski - ha-ha. Predi dva dni mi dojde excalibur-a i oshte ne sam go polzvala - imate li recepta, kojato ste izprobvali za soleni krakeri - neshto kato hljab?

 
d&z wrote 1 year 19 weeks ago

hahah nice!Did you get your Bulgarian husbant into raw lifestyle?Yes to me raw food living is not a diet it is a lifestyle but anyway.

 
marschinka wrote 1 year 19 weeks ago

i as sushto iskam da si vidime v Sofia! no shte triyabva da chakame do liato kogato doideme na gosti!

 
d&z wrote 1 year 19 weeks ago

V sofia? I v BG ima hora koito se zanimavat s raw food tova e neverouatno.
Nie sme semeistvo az se kazvam Dinko saprugata mi e Zlatina a beboka na snimkata e Maya :) Mnogo shte se radvam da obmeniamae info.Bi bilo 4udesno

 
alexger wrote 1 year 19 weeks ago

da, kazvam se Gergana i jiveja v Sofia, bi bilo hubavo da obmenjame opit. I az imam 10 mesechen sin, kojto se opitvam da hranja s raw foods.
pozdravi

 
d&z wrote 1 year 19 weeks ago

thanks for the comment marionvalleygirl! :))))

 
d&z wrote 1 year 19 weeks ago

oooh yes raw meetup sounds really good!!!
hi alexger ti bulgarin li si?

marionvalleygirl's picture
marionvalleygirl wrote 1 year 19 weeks ago

Oh this recipe looks soooooo adorable! I'm going to try this! I hope it's as sweet as the photo!

 
alexger wrote 1 year 19 weeks ago

yes, we eat it here in Bulgaria but I think the recipe is Turkish originally. I have eaten it in the non-raw option but I have to make it and try the raw one. It's yammy really

 
1sweetpea wrote 1 year 19 weeks ago

Is this recipe Bulgarian, BTW? I ate spectacular food in Bulgaria in 2006. I've seen other non-raw recipes for this dish, but there were peppers and also parsley in them. Have you tried this?

 
1sweetpea wrote 1 year 19 weeks ago

Thanks, d&z. I live in Windsor, which is 3.5 hours' drive from Toronto. I grew up there and my family is there, so I'm in Toronto at least once a month. Maybe other GTA-ers (and beyond) will notice this and we can do a raw meetup sometime. :-D

 
d&z wrote 1 year 19 weeks ago

you can eat it as a dip.

 
d&z wrote 1 year 19 weeks ago

i peel it but not every time.Peeled i think is better but we are raw so we are trying to get every single vitamin ;) it is up to you.

 
1sweetpea wrote 1 year 19 weeks ago

Bronwyn, it's the entire bulb. You buy a head of garlic, then break off the individual cloves.

D&Z, do you peel the eggplants?

bronwyn's picture
bronwyn wrote 1 year 19 weeks ago

This sounds good, is it a dip? Excuse my ignorance but what is a head of garlic?

 
d&z wrote 1 year 19 weeks ago

SLIZED DEHYDRATE BETTER!OR ANY WAY AROUND WILL WORK...CHOPPED,SLIZED...

RawKidChef's picture
RawKidChef wrote 1 year 19 weeks ago

this sounds really tasty. Is the eggplant dried chopped or do you just dehydrate the entire thing?

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