sharing raw, vegan recipes and advice
all the fruits in this taste warm as if picked from the plant in a warm caribean sun. the texture is beautiufl, its somewhere between pudding and a smoothie and it leaves you satisfied. eat with a spoon as you want to leave some texture in there.
1 sweet ripe banana
5 sweet dates
¼ cup dried pineapple
¼ cup coconut (dried or fresh)
½ avocado
1 cup strawberries
1 tablespoon goji berries
1 tablespoon ground flax seed
1 cup warm water
1 tablespoon agave
if you are using frozen strawberries defrost completely and take up to room temperature before using or the warm will be gone.keep everything room temperature
put everything into your blender and blend, but dont anihalate, you want some texture. the dried pineapple, coconut and flax give it wonderful fibrous texture, its a warm smoothy you chew for breakfast, luv it!
i apologise for the picture, i tasted it and kept on eating, it was only due to zen like willpower that i managed to stop where i did long enough to take a picture ! :P
enjoy my friends
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welcome sweetie, it kick started me a treat today on a gray and miserable morn :P
Sounds great dodo, just what we need at this pouring rainy morning! I will use raspberries though as I dont have strawberries and I have to leave the dried pineapple out, but anything else I have at home :)) breakfast here we come! Thanks!
hah thanks for that MsDerious but its prob just becasue im lazy :)
I love that all your recipes are made of of ingrediants I can easily get hold of, and they don't require years of preparation :)