Your Favorite Health/Nutrition Book
March 12, 2010 - 8:50pm
I am talking about the book(s) that you either do or you wish you could buy in bulk to give to everyone you meet... I am very new to this lifestyle and i LOVE learning about new things so i want to hear what your favorites are.
March 13, 2010 - 3:56am
#1
I love 80/10/10 by Douglas Graham!
March 13, 2010 - 5:38am
#2
Nutrition and Athletic Performance by Doug Graham. A lot of the stuff he talks about seems so basic but I never followed any advice until I read the book. It's really good and there's a whole chapter on bananas!
March 13, 2010 - 8:12am
#3
The 80/10/10 Diet by Douglas Graham.
I really really do wish I could give this book to everyone!!
March 13, 2010 - 5:19pm
#4
This Is Why You're Fat. I forget the author. The photos in that book will make your diet seem amazingly healthy!




