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germin8
Raw Master
I often hear that we should buy our produce ripe. (something to do with nutrients and acidity of fruit)
Is young coconut ripe? If not, why is it “okay” to eat young (non-ripe) coconut?
Sonne83 mentioned that the nutrients were different from that of a mature coconut. http://goneraw.com/forums/3/topics/928 That would definitely be beneficial.