I have been 100% raw for 3 months now (and 80% a month before that). The first 6 weeks or so I went through a major detox, and had some awful symptoms. Then things started getting better. This week all of a sudden, I feel like im back at square one. Headaches, lethargy, crankiness.. I havenâ€™t changed anything, and I havenâ€™t cheated (not even once!) Is this normal? I guess my real question is â€“ how long does it normally take to detox? Ive also noticed when I workout in the morning (I spend approx 2 hrs in the gym), after my cardio routine, I have a snap-crackle-pop feeling in my major muscles (quads, biceps, etc..) you can actually feel little pops, like bubbles popping under the skin. Its not painful â€“ just odd. Anyone have any idea what may be causing this?