I mean, I was waiting for my stomack to start hurting to tell me I had to go to the toilet today but it never started so I went anyway and there it was. No problem just.....wow.
Raw vegetables, soaked nuts and seeds, that's it.
I am also more happy
and I have more energy. I sleep half an hour every day because I tend to get very tired inthe middle of the day but that's it.
congrats good to here when people make improvements.
just watch long term you'll need to add seaweed or you'll be without an iodine source.
I forgot I had taken a small amount of some fruit and fiber stuff that makes my stomack work faster the day before, that means I still react to nuts even when they are soaked.
What to do?