I mean, I was waiting for my stomack to start hurting to tell me I had to go to the toilet today but it never started so I went anyway and there it was. No problem just.....wow.
Raw vegetables, soaked nuts and seeds, that's it.
I am also more happy
and I have more energy. I sleep half an hour every day because I tend to get very tired in the middle of the day but that's it.
I forgot I had taken a small amount of some fruit and fiber stuff that makes my stomack work faster the day before, that means I still react to nuts even when they are soaked.
What to do?