Why Cinnamon Is Not A Health Food
You’ll hear it called healing or detoxifying, but raw cinnamon is no health food. Strong enough to kill a wide variety of bacteria and drive away animals and bugs, cinnamon won’t do your body any good.
Read more about this raw food diet mistake here: http://www.raw-food-health.net/Raw-Cinnamon.html
Is this another one of these articles where cinnamon is a poisonous toxic medicine, but fruits such as strawberries, apricots that also contain the same chemical courmarin are ok because there not toxic poisonous spice medicines. There fruits so that makes them different and ok?
Anything can be toxic in excess that includes water, oxygen etc. Cinnamon has shown in multiple well designed studies many benefits including blood sugar regulation and so on.
Multiple fruits and vegetables contain compounds which kill bacteria, fungi, viruses etc, are they toxic plant medicines also?