wheatgrass or green juice

hi! so i can only afford to do one a day—a large wheatgrass shot or a 14 oz. green juice. i have been doing the green juices for awhile, but recently decided that it’s more worth it (if i have to choose) to do a large wheatgrass shot (2-2.5 oz) a day. what do you think?

(if it makes a difference, i also have a green smoothie everyday.)

Comments

  • I say “Wheatgrass”!!!

    And if you ask my husband about it… he will swear by the wheatgrass shot.

    But then again, each to their own. So, know I do not think it hurts to mix it up once in awhile. But there are so many benefits of just one shot of wheatgrass a day. Even if it is just a small amount. Cheers!:)

  • have your thought about havin a mix of green wheet and grass jiuce then you can shoot up every dya and just mix them but have the same amount

    i think kelly and me are bffs to be honest were pretty tight

  • By the way, we have even used some fresh pressed juice to stop the bleeding on my dd face about 8 months ago. One of our dogs bit her by mistake. It was a deep cut and I thought she might need stitches. But we put the wheatgrass juice on the cut and covered it with some gauze soaked in wheatgrass juice. We continued to do this over a time frame of three days. We never did go to the doctor. Her wound healed pretty rapidly and left no scar on her beautiful little face. The power of Wheatgrass is amazing!:)

  • angie207angie207 Raw Master

    I do better with variety. The wheatgrass juice is some pretty potent, concentrated nutrition, so I can understand your point on that. I don’t need/want/crave the same greens all the time, so I’ve been eating tons of Spring Mix greens & some kale, but absolutely no spinach or wheatgrass, for months. See what feels best for you!

  • angle if you do better with varity you should folow my plans above they were for kelly but i think hes cool if you take the idea too lol

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