Steel cut oats
June 25, 2008 - 6:04am
#1
Does anybody know for sure if Steel cut oats are raw?
Thank you,
June 25, 2008 - 6:48am
#2
No. All oats are steamed unless you have bought them from a specialist raw website or shop, and they state they are really raw and cost about double!
They are all steamed before anything happens to them, this is for bug/worm control, because worms won’t eat steamed oats coz they only eat raw ;)
June 25, 2008 - 8:56am
#3
Yep, they’re steamed. :( It kind of stinks, because I found this out after I had eaten like three bags.
February 7, 2011 - 3:25pm
#4
Here's some good coverage of the topic:
http://prettysmartrawfoodideas.wordpress.com/2009/04/09/are-the-...
