Hi everyone! Im a 16 year old newly raw [already] vegan. I wanted to know how many calories I should consume? I am a bit over 5'5 and weigh about 105 lbs. I am moderately active. Also if there are any other raw teens out there, any advice or tips about being raw would be great! Thank you!
Meee! I'm a raw teen. Definitely try making 'gourmet' raw foods to impress people and show off how awesome being raw is. I made a raw cake and everyone was like 'WOW, this is RAW?!". also, getting some friends to go vegetarian/vegan really helps going out and stuff. bring raw treats with you to the movies and stuff to snack on. :)
heeyyy!! raw teen hereee :D
I have never worried about calories personally. If you just eat when you are hungry, lots of fresh fruit, veggies some avocado and nuts and stuff....calories are not that much of a concern. This is my personal experience..just thought I'd sharee :D