raw food pyramid
anyone know where i can get one of these, as well as a seasonal fruit/veggie chart?
there was another convo about it here: http://goneraw.com/forums/3/topics/458
Also, here’s the link: http://watershed.net/RawFoodPoster.aspx
thank you much!
any one have a seasonal fruits veggie chart?
Not really a chart, but a list :-)
Seasonal produce varies based upon where you live. Ideally you should buy as much as you can locally so that the foods not trucked thousands of miles. Here’s a list by state:
I would guess that it’d be the standard food pyramid prefaced with the words “raw”, “sprouted”, “unpasteurized” or “rare” as applicable…