Hello, not sure if i posted this in the right spot so thought i would try it here. Sorry if I am over posting
I was watching a you tube video by David Wolfe and he was talking about the top 10 herbs. Here are the best onces according to him
My question is this, I can find all of these from Swanson vitamins catolog. Is this what he is talking about or would it be fresh Herbs that you would grow in a garden? If so any idea where you would get the seeds for some off these?
Thanks for any help you might have
Ive been doing quite a alot of these herbs already :) (im studying naturopathy)
The only think you might like to get from swansons (if thats where you get things now) are the oderless garlic extracts. I think capsules and stuff like that contain animal products, so you really have to be careful, or just break open the capsule before ingesting it.. Im not sure.. And maybe a vit-c powder (camu or acerola).