Also. laugh out loud. For anyone who might want some reassurance on the whole raw thing, check out this website: thisiswhyyourefat.com
but warning, if you have a major sweettooth, they do have deep-fried banana splits and oreos on there.
Here's the link to a GoneRaw search for 80/10/10 aka 811. There are a LOT of threads that discuss this topic. You might want to just look at the ones with either 80/10/10 or 811 in the topic. A Google search will also get you to a website that is exclusive to the 80/10/10 life style. Happy reading . . .