oil free dressings?
October 25, 2008 - 1:48pm
#1
does anyone have afav oil free dressing they can share with me. Im embarking on an 811 diet but i do still need alil extra on my salad other than oil.
October 25, 2008 - 1:59pm
#2
When I did my 80-10-10 experiment I could not live without this dressing:
1C tomatoes-any kind
1/2 C soaked
sundried tomatoes
7-8 fresh basil leaves
1 clove of garlic
juice of 1/2 lemon
a little water to get the right
consistency
All goes in the vitamix
Good luck. I lasted 5 days. That’s it! It was an interesting experiment. I learned a lot about my raw choices, but it was not for me.
October 25, 2008 - 2:25pm
#3
I am new; I do not know 811. What link can I go to?
October 25, 2008 - 2:44pm
#4
October 25, 2008 - 2:49pm
#5
MVG- If you can find a post with Moth, she is all about
the 811. I think KAIT is on it too. And DurianRider (I think that’s his name)
http://www.livingnutrition.com/reviews/80-10-10…
A WHOLE lotta fruit!
October 25, 2008 - 3:58pm
#6
Juice of a mango, a splashes of lime, a touch of cayenne…it tasted good to me but unsure if that’s allowed on this diet. I had that before and it tasted good to me. It was a salad dressing on Rachael but she had EVOO in it.
December 12, 2011 - 10:32pm
#7
My fave is fresh squeezed orange or grapefruit juice with honey. I add some cayene powder, onion powder, turmeric, cumin, sometimes garlic powder, and nutritional yeast. SO GOOD!!
December 15, 2011 - 6:55am
#8
Sometimes I love plain lemon juice on a salad, but most of the time I use variations of this dressing: 1 cucumber, juice from 1 lemon, 2 scallions, 3 ounces Hass avocado, and a little bit of water. If that's too bland for you, you could always had a clove of garlic.
Swayze
www.fitonraw.com
December 16, 2011 - 9:17am
#9
Ok, this might sound like a weird mix...
I have an enlarged heart so my blood pressure is deathly high and I'm always looking for stuff to knock it down. Last winter I
discovered this mix on the internet:
1 C apple cider vinegar (I use Bragg's)
1 C raw honey
1 head garlic
Blend it all together and let sit for about a week. You're
'spose to take a coupla tsp/day, but I started putting like 1/4 C on my sprout salads. Anyway, I really like it for a dressing, but it's a little smelly!
January 14, 2012 - 1:06pm
#10
Zukay is a brand of fermented, raw and oil free dressings. Maybe something worth checking out for you :)
Cheers!
