The Rawtarian Community
The Rawtarian Community is one of the largest online raw food communities. In addition to this community forum, you can browse and search thousands of community recipes added by over 5000 talented Rawtarian Community members just like you!
Visit The Community
Comments
Hi! It’s best to soak the nuts and then dehydrate them. Rinse so you get rid of the enzyme inhibitors. I think it’s best to make a raw granola anyway. Why are you trying to eat ground nuts? You don’t want to mix them with anything?
Most of the recipes in the cookbooks I have use ground nuts to make “non meatballs, “not tuna”, etc. I don’t have a dehydrator yet, so I will try that when I get one. Thanks
Hi Zr! It sounds like you have a blender. You can blend the nuts till smooth and use as a cheese sauce over broccoli or cauliflower. I made the ground nut kind of recipes and was pretty freaked out at first like- I’m going to eat this whole pile of nuts and pretend it’s scrambled eggs?? So I totally know what you are saying. I’d say use the nuts sparingly and add a lot of vegetables.
Actually, I used a food processor. Thanks so much for your assistance. I just thought it was strange because I love nuts and have never had a bad reaction until now.