I have been trying to get more ideas of mono meals I can use for 3-5 day periods. So far have tried organic banana’s and grapes for these purposes and have really helped when I have had any minor stomach issues (recovering crohns).
Any other fruits that are good and super soothing for mono meals/feasting for a few days??
Much as I love banana’s..lol get some funny looks..under my desk there is a crate!!
Apples are good for mono meals, as are melons all types. I have eaten apples for lunch at times, or had an entire melon at dinner.
Easy to digest, soothing, comforting fruit. What’s not to love?
Have a great day :) deasmiles
You can cut the apples and blend it and make an apple sauce.I make apple+ pear sauce all the time ,and also apple+banana sauce,or the best one is avocado+banana sauce. You can pour some flax seed and walnuts and that looks like a fruit-oat meal.