Magnesium can help because it relaxes blood vessels, the best type are the acidified versions such as magnesium malate/citrate or magnesium oil. Dont use oxide as its caustic and neutralizes stomach acid.

Amla

I have never had a migraine and I rarely ever get a headache but I have heard that drinking fresh celery juice everyday will keep them away.

It cant hurt you so it may be worth a try. let me know, I know lots of people who get them but they they won't try it. They balk at anything that even sounds of "natural remedy" or "raw".

O thank you both so much I'm going to have the husband go get both of those things now. I have not taken and sort of pill like ib profin in over a year I really don't want to take anything like that . I'll let u know how it works