low mineral
November 18, 2009 - 8:12pm
whats are the symptoms of:
Low Iron
Low magniesium
basicly im seriously craving sugars, coffee/teas and such ...
and i low on something?
November 19, 2009 - 1:30am
#1
sugar cravings are normally related to low calcium. you should holler at some mustard greens, turnip greens, lambsquarter, okra, or parsley (my fave!). go heavy on greens for a few days, and see if your sugar cravings clear up. it usually works like a charm. :)
November 19, 2009 - 1:31am
#2
and celery, too!
November 19, 2009 - 6:03am
#3
i'll give it a try! though im not sure it is calcium, i've been getting alot fo that.
November 19, 2009 - 8:55am
#4
sweet fruit takes care of sugar cravings. i find i get sweet cravings if i don't eat enough fruit.
