Learning to go raw..

We have decided in order to become healthier we are going to go raw.. for at least 30 days.. maybe longer. We have been on a forum where some of the people went raw for cleansing and then felt so bad when they went backed to cooked food they swore to stick with raw.. So we are motivated to give it a chance.

We are retired and want to be able to be active for a long time.

Looking forward to learning from everyone here.

Thanks.

gma

Comments

  • Awww, good for you! And good luck. I think you’ll benefit much from the increase of raw nutrients. Your energy will go through the roof. Don’t let the detoxification process scare you away. This is a lot of work and you will have many temptations. Remember this is a trial period for you. Commit to yourself, commit to your health. My philosophy, which i share with many non raw fooders is, ” Open your mind and your stomach.” Keep us posted.

  • Welcome and congratulations on deciding to give this lifestyle a try! I’m new myself, having gone raw about a month ago. I truly no longer crave any of my “favorite” cooked foods – no kidding – and am having a lot of fun trying new recipes. There is an amazing array of fruits and vegetables in this world, all waiting to be tried. This is a great website for recipes and encouragement.

    Keep us posted!

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