How does everyone know that when you dehydrate something, it keeps the enzymes in tact? Have there been studies? I really would like to see these studies if anyone can find them.
I’m just wondering. This whole time, I have not been into the dehydrating part of raw, because it didn’t seem “raw” to me. But now I’m starting to miss crunchy things like chips and crackers and am thinking of buying myself a dehydrator. So, is it REALLY raw? Don’t nutrients die in any amount of heat?