They just posted a review of this book. I recommend anyone who is raw for a long time or just turning raw at least read the review, even better is to read the book.

http://www.vegsource.com/articles2/811diet.htm

This is an awsome diet! It is very similar to the Hippocrates diet. The only difference is that the hippocrates diet gets most of its carbs from green sprouts, green vegetables and soil-grown sprouts.
^ u ^

ouch! my face got split in half! ^.