dehydrated lentils and nut or bean yogurt?!!
Ok, first of all im looking for something that resembles the fried lentils in bombay mix?! If i dehydrate the lentils from dry (having soaked them first), do you think this would do it? Do i have to sprout them before i dehydrate them or can i just dehydrate them from soaked? And what would happen if i didnt even soak them?
Ok, the other thing i wanted to ask you guys was yogurt. I want a probiotic that resembles a protein rich yogurt, Would blended beans with water or juice do it? how would i culture it? Should i just add the probiotic powder to the mix and then leave in a warm place or yogurt maker to culture?
Sorry about all the questions! Thanks for reading and been nice speaking with you,
Nicolette x x
about beans, an old topic: beans and legumes: what's the verdict?
about yogurt, you can search the recipes and find many on this website