I’ve been taking liquid Bentonite Clay for about 6 days now. I’m drinking lots of water and am doing about 75% raw diet. My BM’s are getting healthier (I think) and because of the water, my pee is pretty clear. That is, until today. Today I noticed lots of white floaties in my urine. Looked like tiny pieces of white chalk. Could this be the clay coming out in my urine or something else? Anyone know or have experience with this? I’m a little concerned seeing as clay is a new experience for me and not really sure what to expect.
First questions that pop in my head… What are you taking/doing exactly? How have you been feeling? Is that ALL your taking? How are you eliminating the clay?
When I do a salt water flush, I sometimes follow it up with a psyllium seed husk mixed with liquid bentonite diluted in water and grape juice. Of course, I don’t take the latter without first completely flushing with the salt water flush (i.e. water comes out the other end). And, I end the next day with the salt water flush to get the psyllium and bentonite out. You dont’ want that stuff sticking around in the intestines; it can be a miserable feeling. Of course, there are lots of details I’m not mentioning here… like quantities, number of days, other things I did to prevent a healing crisis (I did it at a mission and some mini-cleanse at home.)