Acid vs Alkaline Elaina Love Video (for newbies like me)
I really appreciated the information in this video and you probably will too.
I get so t'd off when I think about all the unnecessary crap we learned in P.E. and why they didn't teach us to really be healthy (this is nothing knew)- and let's not mention our parents who slacked in this regard- Ugggghhhhh!!!!
This answered my "too much alkaline? question! Thanks.