I use a skin, hair and nail supplement with MSM,silica, and PABA.
I am not yet 100% raw and I don’t know if I ever will be able to do it. I still drink coffee about once per week before I hit the grocery store. I don’t want to go more frequently than that because I get easily addicted to the caffeine and get withdrawal--Not fun. I also have to have a wee bit of half and half and I really try to keep dairy out of my diet. I coughed for years-I can’t tell you how many people have asked me if I was going to cough a lung up. Within 1 month of eliminating dairy I noticed I wasn’t coughing anymore so I really try to avoid it.
Hi. I use Modifilan for mercury detox and it contains organic iodine that has helped me with hair loss and many other symptoms. I don’t drink coffee as it contains neurotoxins that are detrimental to neurological diseases such as MS, of which I was diagnosed. Drink herbal tea instead.
I have to second what 123 says, coffee is extremely acid and dehydrating, try sun tea instead (or warm tea, since its getting cold)
I’ve heard some people using a special method of brewing coffee that makes it less acidic.