Something to try when you don't really want a smoothie.

A satisfying, fun and spicy mix for travel or home, this is so simple that I make it at my desk at work! Pictured is this recipe made with Synergy Mystic Mango KT in a 16 oz. wide-mouth Mason jar.

This is the juice to make when you have severe insomnia (like I do) but can't catch up with your sleep because you have a lot to study for AND a speech to rehearse (like I do) and are developing a headache or migraine (like I am - NO! WAS!).

I find that with this juice, which I'm drinking right now, the carotenoids are easily absorbed for a great enzyme boost, so there's some nice energy there, and the ginger is keeping those nasty prostaglandins at bay, helping to cure my headache! I'M READY FOR THE DAY!

Down with over-the-counter mumbo jumbo they all call medicine! Nature is the way! Right on!

This is a basic recipe for a great frozen banana treat! And all with NO ice cream maker!

I was rushing this morning on the way to school so I just threw the remains of all the fruit I had left into the blender. It turned out to be one of those "heck yes!" recipes.