breakfast
Green smoothie my way
Submitted by deasmiles on April 5, 2007 - 11:45pm
Servings:
4 cupsA delicious, creamy green smoothie. The spinach emulsifies nicely, the banana gives it a sweetness and the arugola gives it a slight peppery bite.
Strawberry "Lemonade" Smoothie
Submitted by jocelynaz on April 5, 2007 - 10:25pm
Servings:
Makes between 7 - 8 cupsThis smoothie reminds me of a strawberry lemonade and is sooo good! My hubby loves to experiment with what we have available on hand and this is what he came up with one morning. It was a staple of ours everyday for many weeks! Enjoy!!
Tropical Fruit Salad
Submitted by LivingRaw on March 31, 2007 - 2:39pm
Servings:
Serves 4 adults or 6 kidsThis fruit salad is one of my kidsā€™ favorite. Of course, you can add any fruit of your choice. In the summer we add raspberries and/or strawberries. ENJOY!
Zoe's Bread.
Submitted by Zoe on March 31, 2007 - 12:00pm
Servings:
Makes about 4 trays thin, 3 trays thick, however you like it.Gorgeous bread Essene style, very tasty!
Nanners
Submitted by LivingRaw on March 31, 2007 - 10:52am
Servings:
Serves one adult or two childrenThis is a childhood favorite of mine past down through generatios. My mother would make this for me as an infant starting me on solid foods but I kept eating it well into my teens. Then I started my children on it when they were young. Now we eat it all the time as a snack or dessert. I hope you’ll enjoy it asmuch as my family has for centuries.
