A delicious, creamy green smoothie. The spinach emulsifies nicely, the banana gives it a sweetness and the arugola gives it a slight peppery bite.
This smoothie reminds me of a strawberry lemonade and is sooo good! My hubby loves to experiment with what we have available on hand and this is what he came up with one morning. It was a staple of ours everyday for many weeks! Enjoy!!
This fruit salad is one of my kidsâ€™ favorite. Of course, you can add any fruit of your choice. In the summer we add raspberries and/or strawberries. ENJOY!
Gorgeous bread Essene style, very tasty!
This is a childhood favorite of mine past down through generatios. My mother would make this for me as an infant starting me on solid foods but I kept eating it well into my teens. Then I started my children on it when they were young. Now we eat it all the time as a snack or dessert. I hope you’ll enjoy it asmuch as my family has for centuries.