breakfast
Purple Mineral Monster Smoothie
This is a wonderfully healing and mineral rich smoothie. Don't be afraid of the comfrey! It is very safe to eat and use every day (yes, internally!). It is one of the best healing herbs that there is, but it has gotten a bad rap. If you are still
hesitant, then just leave it out.
Here's a very informative and interesting article on the use of comfrey:
http://www.herballegacy.com/ThesisContraIndications.html
rockin red juice.
this is a great breakfast complement, and perfect for a warm summer day!
mean green energy shot.
i swear by this stuff! this non-alchy elixir gave me more energy throughout the day, than a cup of coffee (and i took one shot!) perfect for a mid-day pick-me-up, a quick burst of energy for a busy night, or whenever you just want to feel good and clean from the inside out!
tip- use all organic ingredients, even better!
groatmeal.
this recipe reminds me of my childhood days...waking up to a nice bowl of tasty oatmeal, only better!
Kale "Apple Pie" Smoothie
I'm starting to get creative on my green smoothie feast. This one tastes like apple pie, well you know, sort of ;)
Feel free to adjust to your own personal tastes...
