Blender
Sesame Spread/ Wrap Sauce
The picture show it on garlic bread which isn't raw. I just added the photo so you could see what it looks like.
My husband named this "catfood" after we had some young men in their 20's volunteer to come help with some landscaping work we were doing. They came and helped for a few hours and we fed them a vegetarian meal. They never had vegetarian lasagna let alone a whole meal vegetarian. When Randy passed the bread he quickly grabbed the "sesame spread" as we always called it and renamed it that moment to "cat food". So ever since then it's been cat food. Not sure what the young men thought. They use it on their bread. If you like garlic, this packs a punch! I don't have a recipe for it, I just throw it together. The bread isn't raw but I had to add this for you all to try. I cook vegan for my husband and our children and I eat raw so they find ways to use my created foods. This cat food has become their spread for garlic bread while I use it for sauce for wraps.
Omni Smoothie
This is my basic smoothie base, which can be turned into just about anything. It's yummy and sweet, and great for beginners. This recipe is scaled for a Vita-Mix, but can easily be cut in half for regular-sized blenders.
To make this a green smoothie, you can omit one or both of the fresh fruits, and add an entire bunch of kale, chard, spinach, etc*. Buzz for a little longer than you would otherwise, to make sure the tough plant cells are all broken down well. You can play with the flavor, adding raw carob powder for a chocolate smoothie, or using rooiboos or a spiced herbal tea to kick up the flavor a bit. You could even use a Roastaroma-type tea for a more mocha-leaning smoothie. Hmmmm . . . I think I need to try Roastaroma and raw carob powder. :o)
*Please rotate your greens, as all greens contain some alkaloids, and you don't want to build up too much of any one kind.
Chocolate Mint Meltaway Cheesecake
Chocolate Mint Meltaway Cheesecake
This really does taste like the Fannie May Mint Meltaway Candies that I used to love...but without the sugar low that follows. I used to make a crust for it but my kids and I just wanted the yummy, creamy goodness in the center so I started lining the pan with wax paper to help with serving.
Banana Carob Cookies
Chewy, sweet carob cookie with more than a hint of banana flavor.
Broccoli with hot chilly sauce
This broccoli dish is a big favourie nowadays.
I often eat it with different sauces. I'm now presenting the one I like the best with broccoli.

