I’ve been raw for about a year now and am feeling better than ever before.
I have a lifelong history of depression/anger. I have been on zoloft intermittently and attempted suicide at 9 for the first and last time.
Since going raw I have been happier than at any other time in my life. To the people who have known me for a long time who don’t believe that I’m not back on anti depressants, all I have to say is: “hahaha, I was NEVER this happy on anti depressants!” LOL
I’m heading towards fitness and enjoying it, I’ve lost all my baby weight from having children and now I’m embarking on a spiritual journey as well.
Raw is so exiting. I’m so grateful everyday for it. I truly believe that without a raw diet I would have been lucky to live another 5 years due to my mental imbalances. I still have down days but they are just that, down days. Not down weeks/months/years with an up day here and there.