I’m a 27 year old single mother from the East Coast of Canada. I work in Information Technology for the Canadian Department of National Defense.

I first learned of raw foods in 2004, and have never been less than 75% raw since then. Coincidentally, this will be the second year in a row I have not had one cold or flu!

I love to work out and lift weights, and am always happy to talk to other women who want to know more about womens weight lifting. I talk about raw food, dieting, and fitness on my blog (see my website link).