Hello! I have had this website as my home page for a long time. I have finally decided to join. I am 24 and live in southern California. I have been eating raw foods for a year an a half. I have been 100 percent for no longer than a month. I usually eat about 80 percent raw foods. The switch from the SAD diet to a raw and living foods diet has made an amazing impact in my life. Before my raw journey began I was on 8 different medications for depression, anxiety, adhd…the list goes on. I felt horrible almost all the time. Now that I look back it was like I was slowly poisoning myself and loosing my essence.
I read lots of books on raw foods and nutritional healing in general. I am big fan of “uncook” books.
I find that daily inspiration through reading really helps me stay on track.
Since I have began eating raw foods I have become happier, free of anxiety and depression for the most part. I am myself again and I feel free.